I just got prompted to upgrade earlier, turns out it is 7.0 . I have the XBR-x43800 if that makes a difference to anyone. The settings menus are now vertical, and overall the TV seems much more responsive. It had so much input lag prior to this I was debating getting another media box.
I hope it's not only the 2016+ models getting the update. I have a 2015 model. :/