Some of the videos I watch from my Extrnal Hard Drive use cody have low Fram Rate.
I think it becouse they are so huge and need to be converted to smaller videos.
What setting I should use?
I know how to convert I just need the right bitrate for 1080p videos to work right.
or is there another way?
Kodi will play anything I throw at it on my Shields & other devices.
The issue is likely your device, not Kodi itself.